Couples counselling provides a therapeutic space to focus on your relationship with another. This could be a romantic relationship, a friendship or family relationship.
Sessions are attended together, weekly, for a set period of time which is reviewed regularly. Doing so makes a commitment to your relationship whether you are facing a crisis, want to make changes or would like to enhance and strengthen your connection.
Whilst most sessions are attended together, there may be times when I meet with each of you individually for a session or two.
Couples counselling offers you the opportunity to explore events and difficulties, reflect on your relationship history and understand emotional patterns and relational dynamics.
Please contact me to discuss further how couples sessions may support you.