I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer short and long-term counselling to individuals in central Bristol.
I provide a safe and confidential space for you to gain a deeper understanding of yourself and your life. You may be experiencing feelings or distress that you want to explore, you may feel stuck or unable to solve a problem in your life or you may just need some time and space to improve your mental wellbeing. I believe that counselling can support you to bring clarity, improve understanding and can help build new skills to cope with the stresses and anxieties of life.
Counselling is usually a mid to long-term process completed on an open-ended basis. I do have extensive experience of offering short-term therapy and if you have a specific issue you wish to explore within an agreed time-period then this is also an option.